Discover how to ignite your ultimate potential in living a
healthier, happier, and more balanced and fulfilled life
1-On-1 Coaching
Your FREE Own You strategy session helps you:
 Find more clarity and direction in your life
 Understand why focusing on your health and mindset will bring more happiness and success to every area of your life
 Discover how to build more self confidence and willpower and how to be more productive
 Identify goals, obstacles and self-limiting beliefs and doubts that have held you back
 Discover and ignite your ultimate potential
See what past clients have to say...
“Patrick helped me score a new and fantastic professional opportunity! He helped me create and refine my resume, and his knowledge of the recruiting process helped me overcome some fears and hesitations related to the potential job change.”
- Travis, Account Manager
“My family probably has benefited just as much as I have. It has opened up opportunities in my business. It’s opened up opportunities in my family. This has been so wonderful for me because now I AM living my best life.”
- Mel, Hair Salon Owner
“I think his program is great for anybody, but parents for sure who are having trouble juggling everything – huge benefit!”
- Mike, Business Manager
“Working with Patrick has been the most important investment I could have made in my health and my children’s health. I am so thrilled with his help that I am paying for my staff to work with him as well.”
- Alicia, Vet Clinic Owner
Meet Patrick
Patrick Metzger, MS, CSCS, Pn1
Hello! My name is Patrick Metzger, and I was a teacher and coach for over 10 years before coming to the realization that I wasn't pleased with who I was becoming or the path I was on. I decided to leave behind a steady career and an unhappy self for who I was truly meant to be.

Let's face it, we all have this idea of who we want to be and what we want to look and feel like. The craziness of a busy work and family life, however, can quickly take over. We end up unhealthy, burnt out and unhappy with ourselves.

I challenge you in asking yourself...Are you currently happy with how you feel about yourself or where you’re going in life? Have you been struggling with energy levels and losing weight? Maybe your challenge has been finding more direction and clarity in your busy life. Or how about creating more free time for family and doing more of the things you love?

As a life and health coach, I help busy parents and professionals in discovering and igniting their ultimate potential. Let’s face it; no matter what your goals are, it all begins with self-care and focus.
While taking an all-encompassing and multi-targeted approach to your overall health, mindset and individual lifestyle, I’ll help you create the positive transformation you’ve been looking for.

Let’s get started in discovering a healthier, happier and more balanced and fulfilled you.
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