Hello, my name is Patrick Metzger and as a busy parent and professional myself, believe me, I get it!
Let’s face it. Life can get complicated. Between balancing a career, family and life’s obligations, it’s easy to forget to stop and reflect on your personal well-being, health and goals in your life. The craziness of a busy work and family life can quickly take over. We end up unhealthy, out of shape, burnt out and unhappy with ourselves.
As a life and health coach and speaker, I help busy parents and professionals in discovering and igniting their ultimate potential. My ideal clients are those that are struggling to find direction, clarity or are maybe not quite sure where to start in looking for not just a healthier and happier, but a more balanced and fulfilled life.
In helping clients with everything from losing weight and gaining energy, to improving relationships and crushing goals in their life, my passion is helping guide others get from where they currently are to where they want to be.
My Own You online coaching program will take you through 12 weeks of:
- Goal setting
- Accountability
- Realistic exercise and nutrition programming
- Weekly group meetings with myself and other busy parents and professionals
- Online learning modules and focuses
- Mindset coaching
- And much more!
Let me help you become the person you've deep down always wanted to become and are meant to be.
It's time to discover and ignite your ultimate potential!