IT'S TIME TO DISCOVER AND IGNITE YOUR ULTIMATE POTENTIAL

12-WEEK ONLINE
GROUP COACHING PROGRAM
BEGINS WEDNESDAY, JULY 17TH
Hello, my name is Patrick Metzger and as a busy parent and professional myself, believe me, I get it!

Let’s face it. Life can get complicated. Between balancing a career, family and life’s obligations, it’s easy to forget to stop and reflect on your personal well-being, health and goals in your life. The craziness of a busy work and family life can quickly take over. We end up unhealthy, out of shape, burnt out and unhappy with ourselves.

As a life and health coach and speaker, I help busy parents and professionals in discovering and igniting their ultimate potential. My ideal clients are those that are struggling to find direction, clarity or are maybe not quite sure where to start in looking for not just a healthier and happier, but a more balanced and fulfilled life.

In helping clients with everything from losing weight and gaining energy, to improving relationships and crushing goals in their life, my passion is helping guide others get from where they currently are to where they want to be.

My Own You online coaching program will take you through 12 weeks of:

- Goal setting
- Accountability
- Realistic exercise and nutrition programming
- Weekly group meetings with myself and other busy parents and professionals
- Online learning modules and focuses
- Mindset coaching
- And much more!

Let me help you become the person you've deep down always wanted to become and are meant to be.

It's time to discover and ignite your ultimate potential!
Patrick Metzger, MS, CSCS, Pn1
See what past clients have to say...
“My family probably has benefited just as much as I have. It has opened up opportunities in my business. It’s opened up opportunities in my family. This has been so wonderful for me because now I AM living my best life.”
- Mel P
“I think his program is great for anybody, but parents for sure who are having trouble juggling everything – huge benefit!”
- Mike N
“I would recommend anyone that wants to build a better self and that’s in it for the long haul. Someone that really wants to learn about being healthy or anyone that thinks they’re too busy to take care of themselves.” 
- Kayla L
“It was all great for somebody with a busy lifestyle and with kids and still having time for family. I would recommend to anybody because it’s more than just getting healthy. It’s mentally way more rewarding than I ever thought.”
- Brad V
“With the information and tools Patrick provides, you just can’t get that anywhere else. I look at the growth I’ve made from when we started until the end and I’m a changed person.”
- Missy B
“I was scared to workout again. I didn’t know where to start. Now, I’m actually rebuilding my body again. I’ve really made a mindset shift.”
- Kim R
What's all included in the 12-week coaching program?
Mobile App Access
everything at your fingertips
From workouts programmed into your calendar based on your schedule, to a customized nutrition plan, I'll take care of the planning for you.
3-D Workouts
Workouts are programmed to start at your experience level and on the days that work for you.

3-D demonstrations of all exercises are included so there's no guessing on how to perform them.
nutrition tracking
I'll customize a realistic plan that's tailored to you and your lifestyle.

You'll get access to over a million food entries along with a barcode scanner for quick convenience.
Weekly Online Zoom Meetings
Connect each week with myself and other busy parents and professionals just like yourself to share wins, obstacles and to have any questions answered.

Can't make it to a meeting? Meetings are always recorded and available so you don't miss anything.

Meetings are held online Wednesday evenings at 8:00 PM CST*

*Times are subject to possible change week to week
Online Digital Library
My online digital library progressively takes you through 12 weeks of online learning modules and focuses which can be covered at times that work best for you.

Topics include:

- Mental Mindset
- Meal planning
- Exercise and nutrition tips
- Goal setting
- Organization and time management
- Developing willpower
- Emotional eating
- Stress
- Sleep
- And many more!

Private Facebook Group
Group accountability is proven to be extremely effective.

Connect with myself and others in the online coaching group to ask questions, discuss successes and obstacles, share motivational information and to learn from each other.
24/7 Support
Have questions you need answered?

Need to shoot me an email or a text message?

No problem.

I like to keep in close communication with my coaching clients in order to help them get the best results possible.
ENROLLMENT OPENS SUNDAY, DEC 2ND
The Value You'll Get...
12-Week Online
Group Coaching Program
BEGINS WEDNESDAY, JULY 17TH
 13 Weeks Mobile App Access ($221 Value)
 13 Group Online Zoom Meetings ($1,261 Value)
 13 Weeks Digital Library Access ($767 Value)
 Private Facebook Group ($87 Value)
 24/7 Support (Priceless!)
 *BONUS* FREE 60 Minute 1-On-1 Coaching Call ($145 Value)
TOTAL VALUE: $2481
COST: $1197
 PRE-NEW YEAR'S PRICING!
$100 OFF!
Cost:  $897
NOW $797
Schedule a FREE Online Strategy Session to Apply
In order to keep the quality of the program extremely high and because of limited openings available, you must apply for the 12-week online group coaching program.

To apply, click below and you will be taken to a short application and my personal calendar to schedule a free 1-on-1 online strategy session with me to:
  Clarify your direction and get clear on your goals
  Identify obstacles and challenges holding you back
  Discuss through fears, doubts and self-limiting beliefs
  Answer any questions regarding the online program
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